Record a video where you say: "this is for Farcaster" Then complete "ONE" of the following challenges:

#Option A: 16 Push-Ups, 4 Styles in one goal Perform:

• 4 push-ups targeting the inner chest + triceps
• 4 push-ups targeting the outer chest
• 4 push-ups targeting the overall chest
• 4 push-ups targeting the upper chest

Option B: PushUp Challenge

Perform:

• 50 push-ups targeting the overall chest
• completed within 2 minutes,

Rules

• Video must be one continuous, unedited shot
• You must clearly say "this is for Farcaster" on camera before beginning
• A timer must be visible throughout the challenge
• The camera angle must allow us to clearly see both:
  • your push-up form
  • the timer
• No cuts, edits, speed changes, or transitions
• Multiple attempts are allowed, but only your final submission counts

Social Post Requirement

Post your video on:

• Farcaster and X
• Tag @farcaster on Farcaster and @farcaster_xyz @PronounsDAO on X

Submission Instructions

After posting on social:

1. Upload a screenshot from your video as your bounty submission
2. Include the URL of your social media post in the claim description

Winner

🏆 First legitimate claim wins.

Good luck, and don't skip the timer.